Approach

Each therapist has their unique way of working. Here are hints of mine.

Tenderness and interdependence

Tenderness is a mode of contact that invites us to lower our defence and show ourselves vulnerable in front of the other person, daring to take care of ourselves and let ourselves be cared for, because we need each other.

Therapeutic approach

Gestalt Field Therapy

I accompany using language and the body, which is a witness to the experiences that cross us, helping us to put words to what we have lived.

Therapy becomes a space of listening committed to suffering, where you can understand and transform your discomfort. We work in the present because it is the time when it is possible to act, learn and invent new ways of facing and solving difficulties.

From gestalt field therapy, I look at people in relationship, interconnected, and interdependent.

This prompts me to consider the social, interpersonal and structural context, understanding that experiences are impacted by the environment and vice versa.

interconexion estructura credit thomas drouault

INTERSECTIONAL PERSPECTIVE

What does the feminist perspective bring to therapy?

ilustración de grupo de mujeres diversas

What is not named does not exist.

Inequality causes suffering and affects the mental health of those who experience it. That is why I accompany from committed listening, trying not to reproduce the patriarchal mandates of society and its power structures within therapy, reviewing my own history and practice.

Intersectionality offers safety, recognition and respect.

It highlights the suffering caused by inequality and discrimination, deciphering the mechanisms of systemic oppressions such as gender and sexual violence, racism, LGBTIQA+phobia, ableism or fatphobia.

Reasons for therapeutic care

Areas of Interest

Interculturality and migration

We work on the complexity and the various layers that interculturality and migration bring in the ways we relate to each other, both in the couple and the family and in the social and cultural context, with an anti-racist perspective.

LGBTIQA+ and sex-affective diversity

I support your self-knowledge and exploration, both of your identity and desires and of the relational structures that organise your life, beyond pre-established normative models.

Gender and sexual violence

I commit to receiving your truth without judgement, to support the elaboration of what has been experienced, and to provide a critical perspective that allows us to understand the structural mechanisms that sustain violence.

Trauma and grief

The elaboration of pains that could not be fully lived at some point and were trapped is facilitated through conversation and body work, allowing integration of the experience and creative adaptation.

Frequently asked questions

If you have a doubt, I try to clarify it here.

I strive to provide a safe space for all the people I accompany through an inclusive, affirmative, and anti-racist practice.

I celebrate all identities and all bodies and am committed to reviewing my own privileges, biases, and the impacts of systemic discrimination and oppression that can affect my patients.

The first session is a moment of encounter. It allows us to get to know each other, lay the foundations of the therapeutic relationship and begin to explore what brings you to therapy. You can talk freely about your situation, your expectations, doubts and needs.

For my part, I will present my way of working and answer all your questions. It is also a time when you can feel if you are comfortable in this space. No commitment is expected at the end of this first meeting: you are free to take the time to think before continuing if you wish.

There is no single answer to this question, as each person has their own pace.

Regularity allows the continuity of therapeutic work to be maintained. That said, the frequency can be tailored to your needs, your situation, or your practical and financial possibilities. We decide together on the pace that works better, and this can change over time.

It can help to sit down for a moment and think about the reasons that bring you to therapy. How are you feeling lately? What do you want to talk about?
During the session you will have total freedom to share what you consider.